Thursday, March 6, 2008

Yoga Fun for Kids


Devotion Yoga in Hoboken, NJ, (a 15 minute PATH ride from Manhattan) has an extensive and very impressive yoga class offering for children. Not only do they have Mommy/Daddy and Me classes for toddlers, but they have classes for children to enjoy, explore, and adventure on their own. They call their unique childrens' classes DevoKids and have groups for ages 3–5, 6–8, and 9–13. What a great way to help encourage our kids to play, to focus, and to love and accept their bodies exactly the way they are (perfect and beautiful)! Plus, it gives them a chance to get off the couch and get their hearts pumping. www.devotionyoga.com

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